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Your search for 'exercise programme' returned 117 results
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The Lotte Berk Foundation founder on continuing her mother’s legacy
HCM issue 2 2024
Gibbon Slacklines has announced the launch of the SlackFit, a series of playful group workout programmes
that focus on core strength and balance.
news •
04 Dec 2023
Rod Hill writes about offering free fitness to the over-70s in Spain, while Haroon Mota details a scheme to support the Muslim Hikers
HCM issue 4 2023
Quest has launched an Exercise Referral Standard which will enable operators to transact more effectively with the medical profession, as Abi Harris explains
HCM issue 1 2023
The University of Portsmouth has partnered with Technogym
to unveil the state-of-the-art Ravelin Sports Centre Gym
HCM issue 1 2023
Wearable technology is 2023’s number one worldwide fitness trend according to the American
College of Sports Medicine (ACSM), which has released a list of 20 industry trends taken from
its annual survey.
news •
05 Jan 2023
How can operators ensure members feel a continual sense of improvement that keeps them coming back for more?
HCM issue 6 2022
The second Coach club has opened just outside the town of Harrogate as part of a multi-site
deal over the next 2 years with Core Health & Fitness.
product innovation •
22 Mar 2022
A pioneering prehab exercise programme is expanding after helping thousands of UK cancer patients achieve better health and surgical outcomes
HCM issue 2 2022
What can the fitness industry and the weight management sector learn from each other? Our experts discuss
HCM issue 1 2022
People with early-stage Parkinson’s can should use regular exercise in order to
slow down the
progression of the disease.
news •
21 Jan 2022
In the UK, NICE no longer recommends graded exercise therapy for Chronic Fatigue Syndrome and ME
HCM issue 10 2021
In a controversial U-turn, the UK’s National Institute of Health and Care
Excellence (NICE) has gone back on
its previous recommendation of prescribing exercise therapy for people
suffering from ME or chronic
fatigue syndrome (CFS).
news •
30 Oct 2021
Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the
disease.
news •
18 Oct 2021
Researchers have established that regular exercise changes the DNA of skeletal muscle cells, reducing the risk of disease via epigenetic adaptation
HCM issue 8 2021
Researchers have established that regular exercise changes the DNA of skeletal muscle
cells, reducing the risk of disease.
news •
05 Aug 2021
The pandemic has led to an increase in the popularity of bite-sized workouts that can be fit in between Zoom calls. But will this trend endure?
HCM issue 6 2021
Chronic pain sufferers should be prescribed exercise, not painkillers, says the UK’s National Institute for Health and Care Excellence. We find out more
HCM issue 4 2021
Adults suffering from chronic pain should be advised to take exercise, rather
than be prescribed
painkillers, according to new guidance from the National Institute for Health
and Care Excellence
(NICE).
news •
09 Apr 2021
Gympass has been busy innovating and forging powerful partnerships. We find out more
HCM issue 2 2021
EXi, an NHS-approved exercise app designed to help people with long term health conditions, has
launched a Covid-19 rehabilitation programme.
news •
18 Nov 2020
The Advanced Wellbeing Research Centre is working to improve population health
HCM issue 7 2020
The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers
HCM issue 6 2020
Combining fitness elements is making strength training more accessible
HCM issue 6 2020
The pool is the most expensive facility in most clubs. HCM explores how it can be used for aqua rehab, to sweat the assets and offer a valuable service to customers
HCM issue 1 2020
The head of customer experience at
SC Fitness in Portugal explains how
analysing data is the key to understanding
members and increasing retention
HCM issue 10 2019
Fusion Lifestyle, the highly experienced sports and leisure management brand is working with
Power Plate to integrate vibration training into its high intensity fitness studios.
product innovation •
11 Sep 2019
High-end boxing gym brand BXR is looking to roll out an expansion of its Sweat by
BXR group exercise concept in the UK, with founder Olia Sardarova saying she
would like at least five studios running in the next three to four years.
news •
21 May 2019
Extreme athlete and quadruple amputee Alex Lewis believes that Electrical Muscle Stimulation
(EMS) training should be offered to all amputees, following his own experience of using the
technology to prepare for fund-raising challenges.
news •
29 Apr 2019
According to ukactive’s Reimagining Ageing Report, ageing
is an issue that we simply cannot afford to ignore. Chris
Phillips from Datahub summarises the findings
HCM Handbook 2019
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
Read the latest issue
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
InBody provides products that are accurate, medically rated holding a CE mark and certified to ...
Company profiles
At IndigoFitness, we're not just about providing equipment; we're about delivering exceptional training spaces. We ...
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